Sweat Your Way to Better Sex! – Your Guide to the Orgasmic Power of Kegels

KegelIn the words of Queen Britney, You better work, b*tch! When you’re getting your sweat on, don’t forget the most important muscles of all – the ones in your vajayjay (and we’re pretty sure Ms. Spears would agree).

Kegel exercises are as trendy as rose gold jewelry and hot yoga classes, and for good reason. This simple pelvic floor workout of squeezing and releasing your PC muscles is the key to more intense orgasms, better sex, and a healthier vagina. Doing daily kegels can even help you bounce back from pregnancy or control those little squirts of pee that sneak out when you laugh or sneeze, better known as incontinence.

Kegel repetitions work to tighten the muscles of the pelvic floor and vaginal walls. Though science has long busted the myth that lots of amazing sex or multiple partners will forever leave you loose, the pelvic muscles can lose their tone and strength over time, just like the rest of your body when you cheat on your fitness routine for too long. If you’ve given birth, you’ll also notice a change in the tightness of your vaginal muscles.

All this stuff is totally normal, but your health and pleasure depend on physical fitness to keep your insides in tip-top shape. When those downstairs muscles are properly primed, you’ll enjoy stronger orgasms and more internal pleasure during penetration.

Adding some Kegels to your repertoire is like eating a whole box of chocolate-covered cherries after your regular workout (except orgasms are way better for your body than processed sugars).

Let’s get you started with an easy-peasy Kegel routine, some goodies to spice up your workout, and a little orgasmic game to throw in for motivation.

How the Heck Does a Kegel Work?

You can do a Kegel from wherever you’re sitting or laying down, and that’s what makes them pretty much awesome. Simply clench your vaginal muscles together, kind of like when you’re holding in a fart (yes, really, that’s it!). You’ll feel your butt cheeks and thighs clench up at the same time. To check that you’re doing it right, use those same muscles to stop the flow of urine the next time you’re on the toilet. If the stream stops, you’re doing it right.

Now clench and hold, and see how long you can keep those muscles flexed. Ideally, aim for 5-10 seconds clenched, and then release. Congrats! You’ve done your first Kegel.

Ready, Get Set, Vagina Reps!

Keeping up with your Kegels is no different from any other fitness routine. You’ve got to stick with it on the daily, but thankfully you don’t have to hit the gym. You can do the ol’ squeeze-and-release while sitting at the office, watching a movie, or anywhere that allows you some down time to yourself.

For beginners, start by clenching for 5 seconds, relaxing for 5 seconds, and then repeating this pattern 10 times in sets of 3. Work your way up to clenching for 10 seconds and then relaxing for 10, also aiming for 3 sets of 10 reps.

Twist It Up With Some “Exercise Equipment”

You’ll eventually want to add some resistance to move up to the next level, or maybe you could use a little coaching to get it right. There are all sorts of sexy workout toys to guide your routine or add some light weights to build that kitty into a fierce, dildo-crushing jaguar. (Ok, we’re kidding, you probably won’t crush your sex toy, but your partner will definitely feel the difference.)

Bloom by We-Wibe

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We-Vibe’s luxurious Bloom is for the Kegel-ciser who wants it all. Bloom’s smart phone app guides you through your workout like a mini personal trainer. You can even swap out the weights to match your endurance level. Those 10 rumbly vibrations keep you motivated and on track for success.

 

Pussy Playballs Kegel Training Set by Rianne S

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Take your Kegel toys on the go with this ultra girly kit from fashion-forward brand Rianne S. The Pussy Playballs are basic Kegel weights disguised as adorable accessories in their coral-pink cosmetic bag. Each of the 4 balls adds on a little more weight, making it easy to step up your workout anytime.

 

Body & Soul Entice Kegel Balls

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These easy-to-remove Kegel balls keep it super basic, and they’re perfect for beginners on a budget. The stretchy silicone string and smooth, polished plastic balls help you figure out just how to wrap your v-muscles around their first workout toy.

 

Fantasy for Her Remote Kegel Exercise-Her

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If the duo-ball shape doesn’t do it for you, these Fantasy for Her Kegel balls are designed like a tear drop and made just as much for orgasms as exercise. Ten vibration modes take you through a whirlwind workout routine, which we’re pretty sure is going to wind up going south into climax land pretty quickly. You can even use this versatile piece of strength training equipment as an external bullet vibe.

 

Kegel Your Way to an Orgasmic Workout

Once you’ve gotten the kick of Kegel-ing, now comes the fun and games. You can combine your self-pleasure sessions with your daily down-there workout to add in a little reward – orgasms!

Choose a Kegel toy that vibrates as you squeeze, and as you go about your reps, notice how the vibrations ripple through your sacred space. Feel those heavenly vibes stimulate your g-spot and rumble up through your clitoris as you clench. Move your mindset from weightlifting champ to masturbation mode, and enjoy the subtle sensations of the toy as it rocks inside you.

Once you’ve gotten through your usual round of reps, you’ll be all worked up and ready to reach the finish line. Keep going with a few more reps of clench-and-release (or start your Kegel-ciser’s program from the beginning), but this time, slowly massage your clitoris as the Kegel toy’s vibrations bring you to the brink. Hold off for as long as you can, savoring the uniquely subtle pleasure of this deliciously gentle yet deep self-love technique.

When you’re ready, let yourself climax as the Kegel toy gushes forth another 10 second rep of vibration. In this tuned-in state, you’ll feel every last wave as your orgasm matches the toy’s burst of vibes.

Now who said working out has to suck?


Looking to get your groove on?

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Kinkly’s Ideas To Celebrate the Clitoris: 7 Suction-Based Sex Toys To Try

suction-toys

Takeaway: Suction can deliver powerful sensation – and orgasms.

If there’s a recent trend that’s really taken off in sex toys over the past few years, it’s suction. And it’s no surprise. If you have a clitoris and have been on the receiving end of clitoral suction, whether from a toy or an obliging partner, you understand the powerful orgasms this sensation can deliver.

Suction helps draw blood into the clitoris while gently stimulating it, often without vibration – or even touching it at all! It can also stimulate deep into the clitoral complex which, for some people, delivers the most powerful orgasms they’ve ever experienced.

Plus, for those who are sensitive to vibrations, the sensation of suction can be a welcome change, one that often leaves your body begging for more, more, more.

Looking to give a suction-based sex toy a try? Here are seven that’ll have you celebrating the clitoris!


ZALO Queen PulseWave G-Spot Vibrator and Suction Sleeve

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When it comes to suction-based sex toys, the ZALO Queen is both two-in-one and one-of-a-kind. It’s a both well-shaped G-spot vibrator AND a clitoral stimulator. Use the G-spotter on its own, or place the suction sleeve over it for targeted nipple or clitoral stimulation. The Queen even warms to 107 degrees before use. It’s one of the most unique and luxurious sex toys we’ve seen this year.

See the entire article and the rest of the list on Kinkly.com


Looking to get your groove on?

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The Best Bullet Vibes For Your Bucks

SGP BULLET VIBES

There’s just something so adorably enticing about bullet vibes. They’re adorably tiny slices of orgasmic heaven that are fun to collect and take up zero space in your sex toy drawer. Maybe it’s because we grew up wanting the entire collection of all those microscopic Polly Pocket and Littlest Pet Shop toys as kids, but let’s face it: our obsession with tiny toys has clearly made the leap into adulthood.

From those cheap-o, impulse buy bullets at the sex toy counter to today’s ultra-modern, petite luxury vibrators, this sex toy niche has grown from a last-minute grab at the boutique cash register to a broad and sought-after category. We’ve even seen a few companies pop up that are completely dedicated to bullets (and P.S. that’s Screaming O and Nu Sensuelle, because we know you’re going to ask)!

Before you get lost under a pile of finger-sized vibrators, check out our list of these top-notch toys that’ll bring variety (and awesome orgasms, obviously) to your itty-bitty pleasure collection.


Blush Exposed Nocturnal Rechargeable Lipstick Vibe

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Remember those wonderfully cheesy lipstick-shaped vibes from the early 2000s? They might have fooled your high school boyfriend, but even your mom knew that wasn’t just a tube of lippy in your purse.

Blush Novelties dug into their sex toy time capsule and crafted a glamorous update that’s part old-school and part modern tech maven. The Exposed Nocturnal Rechargeable Lipstick Vibe dropped the make-up masquerade act, but kept the sleek lipstick shape. This super affordable bullet is class and sass in a tiny package with 10 strong vibe patterns that promise the strongest orgasms possible from a toy this size. Toss this lil’ cutie in your purse and have a solo quickie in the ladies’ room on your next night out.

 

VēDO LUV Plus

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We’ve got just the thing for the babe on a budget! The LUV Plus bullet by VEDO is under $50, and it does not skimp on frills. Where else can you get 10 vibration speeds, full waterproof capabilities, and velvety-soft silicone for next to nada?

But what really makes the LUV Plus extra special is it’s unique tip. Instead of the usual ol’ smooth-as-a-baby’s-butt rounded top, the LUV bullet hugs your clitoris with a raised oval that feels suspiciously like it was molded just for your anatomy. If you need an extra push to cross into climax territory, flip the LUV Plus over and press it’s tiny nub right where you need it.

 

Maia Toys SERA Lay-On Bullet

 

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Tired of letting your favorite bullets slip and slide through your lubed-up fingers? Maia Toys has a solution: the SERA Lay-On Bullet, a re-vamped version of our favorite clit stim toy that’s crafted to fit perfectly over your pubic bone without your assistance.

While the jury’s still out on whether you can actually just lay back, balance this pink bunny rabbit on your vulva, and let those rumbling ears go to town on your clitoris, it still makes for some awesome orgasms. For starters, there’s a lot more to grab on to. The SERA’s teardrop shape is easier to grasp with slippery digits.

SERA also comes equipped with 10 funky vibration modes and a unique triplet of stimulating, silicone fingers. The paired ears at the top gently flutter over your labia while the third – a soft bump protruding just beneath – directly rumbles your love button.

 

Charged by Screaming O Vooom RC Remote Control Bullet

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If your male partner isn’t as stoked on sex toys, hand him the Screaming O Charged Vooom RC Remote Control Bullet. With a name like Vooom RC, this bullet vibe sounds more like a mechanical upgrade for a race car, and it’s mini, ring-style remote will bring back his old memories of playing with a remote control toy racetrack.

This baby bullet has it all: a waterproof exterior, multiple colors to choose from, easy USB recharging, and a 50-foot radius so your partner can start foreplay before you’re even in the same room. Let your partner cycle through the Vooom’s 10 vibrating functions and see if they can make you climax from across the apartment!

 

Leaf+ Life+

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Ok, so we’ll admit we cheated a bit on this one. The Life+ vibrator by Leaf+ isn’t exactly a bullet, at least not in the traditional sense. It’s more like a souped-up version that fits perfectly in your palm and still reaches all those little spots you can only tease with a tinier vibe.

With 5 speeds and functions, the Leaf+ is a crowd pleaser, too. Use the soft, pointy tip for super-direct clitoral stimulation, or gently insert this silicone beauty, which is ergonomically shaped to caress all your internal curves. It also makes an excellent body massager for a do-it-yourself shoulder rub to knock out tight muscle knots. Leave it out on your nightstand and it blends in nicely with the rest of your bedside tech goodies.

 

Jopen Amour Remote Bullet

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Luxury sex toy brand Jopen is all about the finer things. If you love shiny accents, fancy packaging, and shades of baby pink, Jopen’s Amour Remote Bullet is the perfectly dainty addition to your charming sex toy collection.

Easily mistaken for a high-end cosmetic accessory, the Amour Remote Bullet romances your internal and external pleasure zones. Use the cutesy, heart-shaped remote to cycle through Amour’s 7 vibration patterns, all of which can be independently controlled to speed up or slow down with 5 speed options. When your inner bits are begging for attention, insert Amour and let the bullet’s curvy shape rock you into ecstasy. When you’re done, just pop it out using the stretchy silicone string!

 

Fantasy For Her Remote Kegel Excite Her

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We’re all about sex toys that can do double duty, especially when that means squeezing a workout into play time. Pipedream’s Fantasy for Her Remote Kegel Excite-Her takes you from sensual Kegel exercises to bullet-sized clitoral play.

Pop this purple teardrop vibe into your vagina and squeeze your PC muscles along with any of the toy’s 10 vibration patterns to keep that vajayjay strong. When you’re done poppin’ that pussy to the beat, grab the string and use your natural juices to lubricate your clitoris while the Excite-Her’s enticing vibration modes do the rest. Where else can you find workout gear that doubles as a solo or couples’ sex toy?

Aria by Blush Vitality Bullet With Tips & Wireless Remote

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Variety is the spice of life, especially when it comes to your sex toy drawer! The Aria Vitality Bullet brings the best of all worlds with 3 interchangeable silicone tips so you can switch up the sensations.

Use the Aria Vitality alone if you crave intense vibrations, which travel easily through the toy’s smooth plastic shell. Pop on one of the three silicone heads for an experiment in shape and texture. The Aria Vitality cycles through 5 speeds and 5 modes to bring you to the brink.

Try the orange, rounded tip to add a bit of buffer between your clit and those strong vibes, or take the purple, lipstick-shaped tip for a spin if you prefer direct stimulation. The green, dual-tipped vibe is a fun way to finish the night by teasing your clit with this pair of rumbling ticklers.

Nu Sensuelle Point 20 Function Silicone Rechargeable Bullet

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If we’d placed a Nu Sensuelle bullet at the top of this list, you probably wouldn’t have bothered to read the rest of the blog. In fact, we might have just stopped you right there ourselves (well, almost!).

Nu Sensuelle is sex toy royalty when it comes to super-strong bullets. Many a sex toy blogger has bemoaned the plethora of pitifully designed, weak, and downright boring bullets on the market – unless it’s one of the many the magical, clit-pleasing creations from Nu Sensuelle.

If it’s power you seek, the Point 20 Function Silicone Rechargeable Bullet is officially your new go-to sex prop. No, really – we aren’t kidding. The multiple speeds on this smooth silicone vibe are enough to blast you into climax hysterics. This power-packed toy will have you melting with pleasure so intense, you’ll hardly believe it’s possible (at least until the multiple orgasms start rolling in).

Kinkly’s Tips on How to Use a Dildo

dils

Takeaway: The fact that dildos are such a simple sex toy is exactly what makes them great. Experiment your way to ecstasy!

 

We’d like to apologize. We’ve been remiss.

While we have lots of content on how to buy and use all kinds of different sex toys, we’ve never written a piece on how to use a dildo.

It seems simple, right?

But then again, what should you actually do with a dildo when it comes right down to it? How do you use a dildo?

As it turns out, rather a lot of you have been wondering just that. So, here is a comprehensive look at how to use a dildo.

 

See the entire article on Kinkly.com


Looking to get your groove on?

Take 10% off your entire purchase at IndigoHoney.com by using code IHBLOG10 at checkout.

Black & White Elegance!

Indigo BandW

New Year’s Eve is almost here, and that makes me think of celebrations, champagne, and getting dressed to the nines.

With that in mind, may I present to you our newest Seasonal Collection – Black & White Elegance.

Inspired by the look and feel of formalwear, these items will bring a little fanciness to your playtime, and help you ring in the new year in style!

Here are my top ten favorites, in no particular order, and you can see the whole collection here.


Satisfyer Pro 3 Vibration

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Successor to the Satisfyer pressure-wave stimulators popular around the world, the Satisfyer Pro 3 Vibration offers a new design and adds in sensual vibrations for an even more stimulating experience.  The new shape helps you accurately place the silky soft stimulation head over your clitoris or nipple, and the larger tip lets you more fully experience the Satisfyer Magic.

 

Callie Vibrating Rechargeable Dual Massager

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Designed to bring elegance to the bedroom, the fluid, modern shape of the rechargeable Callie Dual Massager provides power and style.

The virtually seamless ivory Satin Finish silicone is accented with a gold base. 7 Rumbling functions with 5 independent speeds found in the dual motors are powered by a luxury gemstone at the base.

Offering vibrations at the tip and also in the stimulator, your most sensitive spots are sure to get the attention they deserve. The Callie Dual Massager is waterproof for fun in & out of the water and easy cleanup.

 

Wet Elite Femme Silicone Luxury Lubricant

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Formulated especially for women by women, Wet Elite Femme Silicone is long-lasting, luxurious, and designed to enhance a woman’s natural moisture.

It is recommended for those with sensitive skin, and is ultra-moisturizing, leaving you soothingly silky and supple, even under water.

 

Kix’ies Fishnet Thigh Highs

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Fishnets are always in fashion, and Kix’ies’ version offers no-sip grip keeps them in place without the uncomfortable high-waisted band squeezing at your belly all day! There are four sizes to choose from and you size by thigh circumference to get the perfect fit.

 

Hype Flexi-Wand Poseable Super Slim Vibrator

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Embrace multi-directional pleasure and let the versatile Hype Flexi Wand take care of all your needs. The ultra-flexible body, slim design and 10 vibration functions are sure to tease and please you just the way you like.

The high-powered 10-function vibrator is completely bendable and poseable, with multi-directional positioning to let you control sensation with ease. Twist and flex this petite massager your ideal position and embrace truly orgasmic bliss!

Shibari Halo

Shibari Halo

The HALO is a full-sized ultra-power massager with a sleek, modern design.

The smooth silicone head offers broad stimulation, and sits on a neck that’s flexible to move with you.

A special high-strength motor provides 10 modes of vibration, pulsation, and escalation at the touch of the button on the handle, allowing you to fine tune your massage experience.

 

LELO Nea 2

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Beautiful to behold, beautiful to be held, NEA 2 is exquisite both solo or shared, with its discreet design perfect for nestling between partners, while strong vibrations and  intricate floral detailing enhance your sensual experience. 100% waterproof and rechargeable, with 8 stimulation patterns – NEA 2 places powerful pleasure in the palm of your hand.

 

Gvibe² Rechargeable Anatomical Massager

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Gvibe²  boasts 3 powerful motors, 2 in the tips and 1 in the shaft. Gvibe² is not only beautiful, but features a revolutionary design. Its shape adapts to each anatomy individually, and the 3 motors with 6 modes of vibration provide simultaneous stimulation of 3 sensitive spots – the G‑Spot, the opposite wall of vagina and the entrance of vagina and clitoris.

 

Bijoux Indiscrets Mimi Skin Jewelry

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Mimi is a body ornament specifically designed to turn a woman’s body in to the center of attention.

The self-adhesive silicon base lets Mimi adapt to all types of breasts and show them off. Plus, they are easy to put on and take off. Perfect to wear under your favorite lingerie, or just on their own.

 

Shunga Secret Garden Orgasm Cream

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Discover new sensations that may take you to the limits! Excite your Secret Garden with this female orgasm enhancing cream by Shunga.

The unique dual enzyme formula increases sensation, resulting in more stimulation and pleasure when touched. Since every woman is different, you may want to experiment with different amounts depending on your sensitivity level. Use it for your own pleasure or to reach new heights with your partner.


Looking to get your groove on?

Take 10% off your entire purchase at IndigoHoney.com by using code IHBLOG10 at checkout.

Kinkly’s 5 Tips for Finding That Elusive ‘Nipplegasm’

 

nipples

Photo credit: Kinkly

Takeaway: Nipplegasms aren’t common, but even if you don’t make it all the way to O-town, playing with them can still be a lot of fun.

 

I’m sure you’ve heard of the elusive nipplegasm: the idea that a person can orgasm just from stimulation of the nipples. Not limited to a single gender, nipplegasms can be experienced by anyone with sensitive nipple tissue. Nipplegasms aren’t common, but even if you don’t make it all the way to O-town, playing with them can still be a lot of fun.

Some people find that nipple stimulation with the hands is enough stimulation for orgasm. If that’s you, that’s great! However, you wouldn’t be here if the idea of nipple toys didn’t appeal to you. Even if you’ve been unable to experience a nipplegasm before, you might want to see if sex toys can help make the experience hotter. Not only can some of these toys increase the sensitivity of the nipples, but they can provide hands-free stimulation of the nipples while you choose to focus on other areas. Here are some tips on how to zero-in on that elusive nipple orgasm.

Nipple Pumps

Suction feels fabulous on other sensitive areas, so why not try the nipples? Nipple pumps are pumping toys that can be used to create this sensation. With a hollow chamber pressed firmly onto the nipples, the suction pump is used to remove air from the chamber – which provides suction onto the nipples and helps engorge the nipple with blood. Much like the penis, a fully erect and fully engorged nipple tends to be more sensitive to any type of stimulation you want to give it.

Nipple suction toys
These vacuum nipple suckers are simple, inexpensive and can be sensational fun. Get them at Indigo Honey.

 

Read the rest of 5 Tips for Finding That Elusive ‘Nipplegasm’ at Kinkly.com 


 

Looking to get your groove on?

Take 10% off your entire purchase at IndigoHoney.com by using code IHBLOG10 at checkout.

 

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